Couch to 5k

• Along with our charity contributions, we believe it’s important to promote the benefits of running and well-being across the Crewe & Nantwich community. So in 2019, we launched a highly successful 10-week “Couch to 5k” programme to encourage local non-runners to become more active. Over 200 people took up the initiative.
• We are aiming to run this programme twice a year –enrolment can be found here. https://groups.runtogether.co.uk/SouthCheshireHarriers/Runs/Summary
• However, the programme will only continue to be a success with the weekly support of club members for its’ duration. Throughout the programme, we will advertise on our Facebook page for volunteers to support.