04/01: First run of the year
First run of many for 2009 as I start my training for the Hardmoor 100 at the end of September. Ran to Englesea Brook and back, 8.5 miles in 1:09
04/01: Chilly Run
Gentle run with Simon, ran out to Barthomley, Audley, Englesea Brook and back 13.5 miles in just over 2 hours
